Gingko Biloba is an extract herbal supplement made from leaves.This extract is said to have cognitive benefits as well as blood thinning capabilities.Because of this it enhances the circulatory system particularly in the legs and brain.Two to three doses per day can assist in memory function.

St. John’s Worth in conjunction with Gingko Biloba, which is also an herbal supplement, often helps reduce anxiety and helps with sleep disorders.Both of these supplements contain antioxidants, which help protect the immune system.St. John’s Wort has also shown to help protect the heart and arteries.Historically it was used to alleviate bladder problems and dysentery.

Recent studies have shown that consulting a medical professional before taking this supplement is essential as both main ingredients can have an adverse reaction with many prescription drugs.