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Top 5 Supplement Recommendations for Men Over 40

One of the most frequent questions we get from men over 40 is: What supplements should I take? So here is a list of our top 5 recommended daily supplements for men over 40.

These are the minimum recommendations to maintain optimum health in this day and age. If you are taking prescription or non-prescription medications, I recommend consulting a health care provider that is knowledgeable about your condition and nutritional supplements.


Our Top 5 Supplements (plus a few more) for Men Over 40

  1. A multi-vitamin/multi-mineral with vitamin D is necessary because we do not get the essential vitamins we need from food.due to the depletion of nutrients from poor farming practices.
  2. Fish oil contains the foundational essential omega 3 fatty acids DHA and EPA. And Krill oil actually works better because it is more easily absorbed by your body
  3. Amino Acid Complex, These amino acids, arginine, taken just before bedtime, help increase the output of our own body's growth hormone which are essential for repair, of tissues . Growth hormone output is also associated with testosterone levels. Not only will this help you to sleep better, but will improve your recovery from stress and injury.
  4. Calcium, Calcium plays an important role in building stronger, denser bones early in life and keeping bones strong and healthy later in life.
  5. Glucosamine Chondroitin is often used to reduce joint pain
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Amino Acids: The building blocks of proteins.

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Multi-Vitamin
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By taking our Soft Gel Multi-Vitamins you can begin to have a younger biological age.
   
 

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